YOU only better

As a professionally trained Ayurvedic Health Coach and Yoga instructor,  I have the tools and understanding to help you create the life you imagine and get a renewed sense of self.

Ayurveda is a natural system of medicine that originated in India more than 3,000 years ago. After determining your unique constitution, a practitioner suggests a particular diet, some lifestyle changes, and exercises to better your digestion, sleep and overall energy.

My goal is to help you reclaim your life as it should be:  A life of vitality, inner balance, and contentment.

Through personalized Ayurvedic wellness, Yoga and health consulting, your customized plan will guide you to your true potential.